Keeping Fit

Author: Anna Claybourne

Stock information

General Fields

  • : $36.99 AUD
  • : 9781445149745
  • : Hachette Children's Group
  • : Franklin Watts
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  • : 0.31
  • : 12 May 2016
  • : .9 Centimeters X 19.5 Centimeters X 25.9 Centimeters
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  • : 27.99
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  • : books

Special Fields

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  • : Anna Claybourne
  • : Healthy for Life Ser.
  • : Hardback
  • : 1
  • :
  • : English
  • : 32
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Barcode 9781445149745
9781445149745

Description

Keeping fit is about keeping your body working well, and avoiding illnesses and injuries. Getting exercise is one of the most important ways to do this, and that's mainly what this book is about. But exercise doesn't just work on its own. There are loads of ways to look after your body, and they all work together. This book is a guide for teens on how to keep fit and healthy.
Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy. The books feature fun infographic style illustrations.