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Be Brave by TEEN BREATHE
$24.99 AUD
Category: Mind Body | Series: Teen Breathe Be You
Be Brave is a guided notebook with tools, advice, and inspiration to help teenagers build self-confidence, inner strength, and resilience. This practical guide helps teenagers to build self-confidence, inner strength, and resilience and includes tips, exercises, and ideas to help readers explore how pay ...Show more
Be Calm by TEEN BREATHE
$24.99 AUD
Category: Mind Body | Series: Teen Breathe Be You
Be Calm is a guided notebook with tools, advice, and inspiration to help teenagers learn how to relax and cope with stress. This practical guide helps teenagers learn how to be more peaceful and freer from worry, and to remain cool in times of stress. It includes various strategies, from yoga and medita ...Show more
Be Happy (Teen Breathe Be You) by TEEN BREATHE
$24.99 AUD
Category: Mind Body | Series: Teen Breathe Be You
Be Happy is a guided notebook for teenagers, providing tools, advice, and inspiration to promote joy and wellbeing. This practical guide helps teenagers to focus on the positives in their lives, set goals and discover the best in themselves. It covers a range of topics, including: . What happiness reall ...Show more
Be Healthy by TEEN BREATHE
$24.99 AUD
Category: Mind Body | Series: Teen Breathe Be You
Be Healthy is a guided notebook with tools, advice, and inspiration to help teenagers to lead a healthier lifestyle. This practical guide for teenagers offers powerful strategies to keep the body and mind healthy. Contents Include: . Tips for a better sleep . How to maintain a balanced diet . Simple ste ...Show more
Be Kind (Be Your Best Self Every Day) by TEEN BREATHE
$24.99 AUD
Category: Mind Body | Series: Be Your Best Self Every Day
Be Kind is a guide to help teenagers treat others and themselves with respect, compassion and care. It covers a range of topics, from identifying your strengths to accepting your flaws, from letting go of negative thoughts to embracing failure, from forgiving others to knowing how to compliment them, an ...Show more
Be Positive by TEEN BREATHE
$24.99 AUD
Category: Mind Body | Series: Teen Breathe Be You
Be Positive is a guided notebook with tools, advice, and inspiration to help teenagers achieve their goals. This practical guide encourages teenagers to embrace happiness and make steps towards a more fulfilled life by challenging their critical inner voice. It offers them the tools to build their self- ...Show more
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