The Body Confidence Book: Respect, accept and empower yourself by Phillippa Diedrichs
$19.99 AUD
Category: Health/Family
The Body Confidence Book is a guide for teens that aims to disrupt our prejudiced society and build a community that celebrates, respects and accepts their bodies. In this groundbreaking book for teens, research psychologist Professor Phillippa Diedrichs empowers us to respect our bodies and disrupt the ...Show more
Outlive: The Science and Art of Longevity by Peter Attia MD
$35.00 AUD
Category: Health/Family
This is the ultimate manual for longevity.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people- heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifes ...Show more
It Starts Today: Mindset, Exercise, Nutrition, Sleep and Balance to transform your life by Jono Castano
$32.99 AUD
Category: Health/Family
A highly motivational program from celebrity personal trainer Jono Castano, It Starts Today examines the five key pillars of health; Mindset, Exercise, Nutrition, Sleep and Balance, and how they will help you achieve lasting success with your fitness goals. The Founder of Acero Gym and a star of Instagr ...Show more
The Glow Up: Your skin, only much better by Paula Joye
$35.00 AUD
Category: Health/Family
Six simple steps to the best skin of your life.Do pores really open and close? Is eye cream necessary? Should you be rubbing snail slime all over your face? Award-winning journalist Paula Joye is sharing her secrets, so that you too can achieve the inner and outer glow that comes from skin that is clea ...Show more
Welcome to Sex: Your no-silly-questions guide to sexuality, pleasure and figuring it out by Melissa Kang, Yumi Stynes
$24.99 AUD
Category: Health/Family | Series: Welcome to You
This introductory guide to sex and sexuality for readers who are 14+ is age-appropriate, frank, shame-free and fun. It will help young readers navigate their developing sexual debuts with confidence! Welcome to Sex is a frank, age-appropriate introductory guide to sex and sexuality for teens of all gend ...Show more
Every Body Should Know This: The Science of Eating for a Lifetime of Health by Dr Federica Amati
$36.99 AUD
Category: Health/Family
Are you overwhelmed by conflicting nutritional advice? Do you struggle with making healthier food choices? Every Body Should Know This uncovers the science behind maintaining good health at every stage of life. This first-of-a-kind book combines nutrition, medical science, and public health advice into ...Show more
Stolen Focus: Why You Can't Pay Attention by Johann Hari
$22.99 AUD
Category: Health/Family
* THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER * 'If you read just one book about how the modern world is driving us crazy, read this one'TELEGRAPH'This book is exactly what the world needs right now . . . Worth your time and certainly worth your focus'OPRAH WINFREY'A beautifully researched and argued ...Show more
Reboot with Kayla by Kayla Itsines, Sweat
$32.99 AUD
Category: Health/Family
"Are you looking for a way to reignite your fitness and feel amazing in yourself? Embark on a four-week reboot journey with Sweat’s head trainer Kayla as she guides you through a powerful plan for your mind and body: Week 1: Mindset Week 2: Movement Week 3: Motivation Week 4: Momentum In just four weeks ...Show more
Slutdom: Reclaiming shame-free sexuality by Hilary Caldwell
$34.99 AUD
Category: Health/Family
'When women are enjoying better sex, the people they have sex with will too. Sexual equality is good for everyone.' Despite decades of activism, women are still burdened with the effects of slut shaming in everyday life. Finally, there is a book that argues convincingly and passionately for women's enj ...Show more
Ikigai: The Japanese secret to a long and happy life by Hector Garcia; Francesc Mirales
$27.99 AUD
Category: Health/Family
Ikigai translates as 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet- a point of perfect balance, and perfect fulfilment. On the Japanese island of Okinawa, people live longer than anywhere else in the world. ...Show more
So, I'm Autistic by Sarah O'Brien
$34.99 AUD
Category: Health/Family
'There isn't a secret manual outlining exactly how to get through your teens and young adulthood as an autistic individual, but this book provides a script for how to do what adulthood will make you do anyway, in a way that is most accessible for you". You've just received an autism diagnosis, so why d ...Show more
The Complete Human Body: The Definitive Visual Guide by Alice Roberts, Alice Roberts
$65.00 AUD
Category: Health/Family
The most detailed guide to the human body available for the general readerThe definitive guide to the development, form, function, and disorders of the human body.The most detailed popular reference book on human anatomy available, this beautiful exploration of the human body is now in its third edition ...Show more